Creating A Life You Love…

I spent years playing the game of comparison wishing my life would magically change. I was not aware of the fact that I had the power to change my life. The choice lied within one simple decision that I needed to make.  Below is a list of ways you can create the life you love. 1. …

Continue reading Creating A Life You Love…

Advertisements

October Theme: Healing, wHoleness & Happiness!

The month of October has came in with a bang and so has our theme for this month. In this month our theme is Healing, wHoleness & Happiness. We will discuss the importance of taking your time to heal, how healing creates a sense of wholeness & why healing is connected to your life happiness.

Data Dump:Mental Detox 101 (10 Lessons Learned)

I think therefore I am. ~Rene Descartes~Recently I decided to do a 10 day mental detox, I had no idea how the journey would go but I knew my end result would be self fulfilling and rewarding. I planned to be in total solitary confinement with no music, only business related phone conversations, no TV, …

Continue reading Data Dump:Mental Detox 101 (10 Lessons Learned)

Letters To My Past

In order to heal sometimes you have to be willing to write a letter to your past and the people in your past. ~Stylicia~Recently I realized the root of my anger, my temper and flying off the handle for every little thing; the root was my past hurts, scars and wounds I have not acknowledged. I …

Continue reading Letters To My Past

A Peaceful Journey….

In this new journey I am undergoing it is requiring me to look at myself and life in a different spectrum. I have always been a person who allowed things to easily upset, frustrate or annoy me. I would find myself losing my composure enticing my emotions to jump off the deep end. However, in …

Continue reading A Peaceful Journey….