The Joy of Solitude….

Long holiday weekends are warrant for spending time in solitude. This weekend was no exception. After spending the last two months suffering from exhaustion all I wanted to do is simply nothing. I can honestly confess I am tired of going hard; doing more to get more to be more. When I lived overseas I cherished …

Continue reading The Joy of Solitude….

Advertisements

Refresh Your Soul….

Every now & then we need something to refresh our soul. So, often the routine of life becomes monotonous. We have to break free to give ourselves a fresh perspective. It is important to open ourselves to something different. For me, art refreshes my mind and helps me to see life in a creative way. …

Continue reading Refresh Your Soul….

30 Days of Stillness

In a world filled with the consumption of busyness it is very unusual in our American culture to take time to be still. Since I have been back in the United States it seems as if we consistently glorify busyness, as if it is a badge of honor. The glorification of being busy has caused many diseases, stress, breakdowns …

Continue reading 30 Days of Stillness