Refresh Your Soul….

Every now & then we need something to refresh our soul. So, often the routine of life becomes monotonous. We have to break free to give ourselves a fresh perspective. It is important to open ourselves to something different. For me, art refreshes my mind and helps me to see life in a creative way. …

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30 Days of Stillness

In a world filled with the consumption of busyness it is very unusual in our American culture to take time to be still. Since I have been back in the United States it seems as if we consistently glorify busyness, as if it is a badge of honor. The glorification of being busy has caused many diseases, stress, breakdowns …

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