The Joy of Solitude….

Long holiday weekends are warrant for spending time in solitude. This weekend was no exception. After spending the last two months suffering from exhaustion all I wanted to do is simply nothing. I can honestly confess I am tired of going hard; doing more to get more to be more. When I lived overseas I cherished …

Continue reading The Joy of Solitude….

Advertisements

Last Day of Summer….

Today is the official last day of summer and for most of us it is just another day. However, I believe this is the best time to spend it in reflection. Reflecting is a great therapeutic tool to slow down and gather your thoughts. In this process you can reflect on the last nine months …

Continue reading Last Day of Summer….

Redesign Your Life…

For the last eight months, I have been diligently redesigning and repairing my home. It was my goal to create a home that I loved.  At the end of last year, I went to visit a friend in Virginia. She lived in a beautiful loft located across from a private beach. I truly fell in …

Continue reading Redesign Your Life…

30 Days of Stillness

In a world filled with the consumption of busyness it is very unusual in our American culture to take time to be still. Since I have been back in the United States it seems as if we consistently glorify busyness, as if it is a badge of honor. The glorification of being busy has caused many diseases, stress, breakdowns …

Continue reading 30 Days of Stillness