Hygge for the Holidays…..

Slowing down......such a foreign concept to me for several years until I settled down in the south. As a single mom slowing down is a challenge everyday because there is always something to do on the checklist. However, in the last two years I have been challenged to slow down and really embrace the present …

Continue reading Hygge for the Holidays…..

Advertisements

Last Day of Summer….

Today is the official last day of summer and for most of us it is just another day. However, I believe this is the best time to spend it in reflection. Reflecting is a great therapeutic tool to slow down and gather your thoughts. In this process you can reflect on the last nine months …

Continue reading Last Day of Summer….

Recap July Blog Post

As we wrap up our July Series: Conversation, Communication & Communion we discussed how to regain the lost art of conversation by unplugging from technology & reconnecting with those we love. We also discussed why it is important to take time to commune with each other whether it is sitting down talking or sitting in silence next to the …

Continue reading Recap July Blog Post

The Artistry of Communion

When was the last time you commune with the people you love? No, I am not talking about taking communion at church but that is a great place to start. However, I am simply talking about exchanging intimate thoughts, feelings & dialogue with the people you love. In a fast paced world we rarely take the …

Continue reading The Artistry of Communion