Working on Your On Your Vibe, Energy & Spirit

Access the podcast episode here: https://tinyurl.com/2p8vvzhp

The words vibe, energy, and spirit are synonymous terms used to describe our inner being. Our internal self is comprised of our heart, spirit and soul. It is vital to create our inner being to attract the things meant for us. However, many of us look externally to get the things we need, whether trying to find happiness, love, acceptance, and peace in a person, place, or thing. We set ourselves up for mental and emotional disaster when we seek outside validation.

The world we live in glorifies the external successes, gains, and materials, but inside, we may fail to love ourselves, accept, and feel worthy. I have learned throughout my life that nothing externally can fulfill me until I look within myself. Yes, we all look for external validation from other’s to feel accepted, but immense acceptance is loving yourself and the life you create. This year I have concluded that liking myself and loving what I do is the ultimate success; everyone else enjoying my presence is a bonus. I have become comfortable with accepting others’ rejection of me. Overall, self-acceptance is a goal that we all should strive for to perfect within ourselves.

Below are three ways to help you vibrate higher to attract the people, places, and things you desire in your life by healing internally.

• It All Starts With You. When we work on ourselves we become in tune with what changes can be made.
• Implement New Things. Surround yourself with new people and environments to match you spiritually as well as energetically. Be comfortable with being uncomfortable.
• Give Yourself & Others Space. In life, we will outgrow others, and they will outgrow us. When we give ourselves the space and grace to let go of people who have expired in our lives, we make room for new opportunities. 

3 Simple Ways to Make 2019 Your Best Year…

With the excitement of a new year comes resolutions, goals, and everything under the sun to make 2019 your best year. However, I have three simple ways you can make 2019 a year of ease.

Step 1: Mind Your Own Business.

Life is so much easier when you learn to focus on your own life and tune into the present moment. When you focus on fine-tuning your life, you will find no time to be worried about what others are doing including obsessing on what other people are posting on social media. You will be able to accomplish your goals quicker and see the beauty in your life.

Step 2: Stay on Energy Saving Mode…

So often we are exhausted and burnt out from fighting battles that are not our fight. We spend too much energy overthinking, fearing and obsessing over things that create distress.  We feel the need to give our opinion to every situation just to be consumed with other’s problems. When you preserve your power for the essential things in your life, you will be at peace. Exhaustion, stress, worry, and anxiety will slowly drift aside when you put your emotions on energy saving mode.

Step 3: Don’t Join The Circus….

Every clown or court jester that begs for your attention does not need to be entertain. Two thousand nineteen is not the year to sign up for anyone’s circus of foolery be adamant about setting boundaries and ignoring the distraction. To live your best life in 2019, you will have to learn the power of ignoring things that don’t require your attention.

Comment below and tell me, which step you will focus on this month to make 2019 your best year?