How To Live Your Best Life….

You can listen to this podcast episode here: https://www.youtube.com/watch?v=SZ8GcxrRc-Y

What does it mean to live your best life? And can you live an exciting life despite the fear & extreme circumstances like a pandemic?

In 2018, rapper and comedian Lil’ Duval coined the term “living your best life” from his song entitled “Smile (Livin’ My Best Life).” I believe it is possible to live your best life, no matter what. It is essential to clarify the experiences you desire, decide how you want to live, and intentionally execute your idea of “your best life.”

Recently, fear has become a dominant force that has steered us away from having faith and hope. Pandemic and political climate has caused people to feel anxiety, stress, and depression. The fear of uncertainty has crippled our ability to live in the now. But to live a fulfilling life, we have to be willing to give up the things that weigh us down. Living your best life is about embracing moving forward regardless of your present situations.

When I finished the military, I struggled with the idea of how I was going to thrive, making less money. However, I chose to find the silver lining in my circumstances and not allow my environment to dictate my outcome.

To live your best life, you have to be willing to do the following:

• Make a choice. Get clear on what you want and make a decision even while feeling fear.
• Get tunnel vision. Let go of the distractions & focus on your goals. If certain people, places, or experiences are not leading you in the direction of your dreams, then release them gracefully.
• Move Forward. When you move forward, it helps you keep the momentum to find better solutions. As you move ahead, keep a Nemo mindset, keep swimming, and don’t stop.

3 Simple Ways to Make 2019 Your Best Year…

With the excitement of a new year comes resolutions, goals, and everything under the sun to make 2019 your best year. However, I have three simple ways you can make 2019 a year of ease.

Step 1: Mind Your Own Business.

Life is so much easier when you learn to focus on your own life and tune into the present moment. When you focus on fine-tuning your life, you will find no time to be worried about what others are doing including obsessing on what other people are posting on social media. You will be able to accomplish your goals quicker and see the beauty in your life.

Step 2: Stay on Energy Saving Mode…

So often we are exhausted and burnt out from fighting battles that are not our fight. We spend too much energy overthinking, fearing and obsessing over things that create distress.  We feel the need to give our opinion to every situation just to be consumed with other’s problems. When you preserve your power for the essential things in your life, you will be at peace. Exhaustion, stress, worry, and anxiety will slowly drift aside when you put your emotions on energy saving mode.

Step 3: Don’t Join The Circus….

Every clown or court jester that begs for your attention does not need to be entertain. Two thousand nineteen is not the year to sign up for anyone’s circus of foolery be adamant about setting boundaries and ignoring the distraction. To live your best life in 2019, you will have to learn the power of ignoring things that don’t require your attention.

Comment below and tell me, which step you will focus on this month to make 2019 your best year? 

Self Care Essentials: Finding Your Zen…

“What you seek is seeking you.” ~Rumi

In the last month or so my life has been filled with the unknown, I have found myself looking for answers in this unfamiliar place. However, I have learned the answers lie in between the moments of letting go. This entire year I learned the importance of letting go and detachment from things I can’t control. When I let go there is a moment of peace that comes with detaching myself from the outcome. I have learned to be more in tune with my mind, heart and soul.

These moments of zen have taught me the importance of releasing the struggle and embracing the ease. I have spent my entire life in survival mode, trying to stay afloat so the pressures of life would not overtake me. As I was struggling to stay afloat  I found myself drowning from the pressure of trying to keep it all together. I realize now that this facade kept me from becoming free, free from thriving to my fullest potential.

However, when I decided to stop fighting the flow of life things began to fall into place. I was able see things more clearly and implement self-care into my life. Self-care has taught me how to be present in the moment. It has also taught me how to be still, let go and flow in uncomfortable situations. Self-care has been a great teacher in showing me how to reconnect with my true essence.

So, below I have listed self-care essentials to help you find your zen and tap into the peace of mind you deserve.

1.Tea, Anyone? : Green tea and other teas have been linked to having many health benefits. I often drink tea to calm myself when I feel overwhelmed and full of anxiety. My favorite tea is Yogi Tea, this tea has a variety of teas that you can choose from to suit your needs. I often use the bedtime and ginger tea. Another great benefit is they add inspirational quotes on the tea bag label.

2. Candles: Candles can reduce your stress by adding some aromatherapy to your day. Here is a list of the best organic candles on the market Organic Candles

3. Music: Music is a great way to cultivate some calm in your everyday life. BMG Channel on YouTube is a great channel to listen to it has a variety of music for studying, relaxing etc.

4. Whoosah: Meditation is a great way to bring calm into your mind. The Calm App is an app I have used for years. It has various programs to help you get into your calm.

5. Selah: Taking time to hit pause in your life is a way to stop and listen to your inner self. Pause help you clear the noise, clear the clutter & reconnect with yourself.

So, which self-care essential will you use this holiday season ?, share your thoughts in the comment section!

The Joy of Solitude….

Long holiday weekends are warrant for spending time in solitude. This weekend was no exception. After spending the last two months suffering from exhaustion all I wanted to do is simply nothing. I can honestly confess I am tired of going hard; doing more to get more to be more.

When I lived overseas I cherished life in slow motion. Since I’ve been back in the U.S. life on autopilot is the norm. I constantly battle with this insane concept. So, I decided for the next 30 days I will spend time replenishing my mind, body and spirit.

I will take intentional time to slow down and be present in the moment. It is refreshing to be still, marinating in life’s precious moments. Below, I made a list of  ways you can replenish yourself.

1. Read your favorite novel.

2. Take a lavender epsom salt bath.

3. Unplug from social media for a day, week, month or year.

4. Take a walk without your phone.

5. Sleep.

6. Meditate.

7. Get creative and color.

8. Go to the beach.

9. Watch a sunrise.

10. Watch a sunset.

11. Go to a bookstore.

12. Staycation; reserve a hotel room in your local town.

13. Binge watch your favorite Amazon Prime show or Netflix episodes.

14. Stay in your house all day.

15. Cook your favorite meal.

16. Listen to your favorite music streaming station.

17. Aromatherapy; buy some aromatherapy candles & burn them in your house.

These are just a few ways you can replenish your mind, body and spirit. I dare you to make your own list and spend a day, week or month in replenishment. How are you going to replenish yourself this summer?

 

 

 

Losing The Weight…..

When you think of the words “losing the weight” I am sure a flood of ideas come to your mind. These three words can be interpreted in various ways but, for me losing the weight has been my 2018 journey. In the last five months I have found myself lost in translation, no longer identifying with my old system of beliefs but embracing new beliefs. The things I allowed to define me no longer could fit into my new belief system.

Fear was a weight that held me back from living my best life. Once I began to lose the weight of fear I began to see my life unfold. When you allow fear to run your life you stay in a comfort zone. And you know nothing brilliant or great grows from comfort zones.

Below is a few ideas to help you lose the weight of fear:

1. Do It Afraid. In order to face your fears you have to be brave enough to do it in the midst of your fear.

2. Assess Your Beliefs. More than likely what you fear is not supported by truth or fact so let it go and collect new data. F.E.A.R is False Evidence Appearing Real!

3. Feed Faith, Starve Fears. In order to weaken the hold of fear you have to be willing to starve it and feed your life with faith which creates confidence.

4. Rock Confidence. Fear can’t reside where confidence overrides. In order to fear-less you have to believe in yourself. Confidence gives you the faith to conquer fear.

So, which idea will you use this week to help you lose the weight of fear. Comment below in the comment section…

 

5 Reasons Why You Are Settling!

I believe there has been times in your life where you settled for less. Settling in any area of your life can be detrimental to your growth. Settling is synonymous to mediocrity and will keep you in a state of stagnancy.

When you begin to gain clarity in your life you will begin to raise the bar. But first it is important that you become  aware of why you have settled for less. Below are five reasons to help you understand why you are settling for less in your life .

1) Fear. Many times we settle for less because of fear. We fear the unknown so we choose to stay in our comfort zone. However, nothing extraordinary ever grows from a comfort zone. So, it is important to let the fear go and launch out into the unknown. Life happens outside your comfort zone.

2) Uncertainty. Another reason we settle for less than we deserve is because we are unsure about what we want. If you are struggling with knowing what you want in your life it may be time to explore life. Exploring life will help you discover the things you may want in your life. When you go through a period of self-discovery it will expose you to the world. Each life experience we help you gain clarity on the  life you truly want to live.

3) Impatience. When you are impatient it can make you miss out on your greatest life. Many people settle for less because they are too impatient to wait for what they really want in life. When you wait patiently for what you really want you alleviate  unnecessary stress. So, wait patiently for what you want!

4) Not Knowing Your Worth. If you do not know your worth you will settle for the wrong things. If you do not spend time to build your self-worth, self-love, self-confidence and self-esteem you will discount your worth. I have learned in my life that people will treat you how you treat yourself. It is important to nurture love and confidence within yourself so you can recognize your worth.

5) Mediocrity. The last reason we settle in life because we become okay with mediocrity. We become comfortable with just existing instead of living a life to our fullest potential. Mediocrity keeps you stagnant and it creates procrastination.  You will never be fulfilled with a mediocre life. So, let go of mediocrity so you can grab hold to an extraordinary life.

Action Tip: This week take some time to focus on how you can stop settling in your life by putting one of the five reasons into practice.

In the comments below share with me the reasons you have settled for less in your life. 

Create Your Fabulous Life!

I believe it is important to have a life that you are proud of when you start to reflect on all the things you accomplished in it. So often, people live to work instead of work to live. Their life is consumed with a monotonous routine of misery. They stop believing in living their dream and work becomes slavery. In the back of their minds they want more but fear the reality of not being able to pursue what they initially love. 

I can vividly remember the day I wanted to get out the rate race and start living a life that was more genuine to the person I wanted to be. I was tired of running after a paycheck week after week just to end up with nothing left to show for it. Once I began to pursue what I love my load became lighter and I became a lot happier. Since, the beginning of this year I decided to fearlessly pursue my dream and create the lifestyle I always desired. In the pursuit of living a fabulous life it has challenged me to believe in myself, have faith that God will provide and know living my purpose and passion is important. When you decide to start living your dream and stop fearing the unknown understand their will be opposition but the more you pursue the life you really want the closer your purpose will align in your life.

If you are tired of living an ordinary life and truly want to know the power in creating a fabulous life check out the tips below to help you on your journey.

1. Make A Decision. Don’t be indecisive have the courage to make the decision to let go of your miserable life to embrace the life you want.

2. Tread Slowly. Once you make a practical decision that you want a better life get a plan to work towards your goal. Make an effort to work on your goals daily and make sure you take the time to write them down. Create a realistic time table to complete each goal.

3. Be Quiet. Don’t announce your decision immediately. Take the time to skillfully complete everything on your list before you announce the decision to the people that will be effected by it. 

4. Be Fearless. We all fear things but it is moving in spite of the fear that will help you conquer it. No matter how much your fear the unknown move in the pursuit of your fabulous life no matter what.

5. Vision Boards Do Work. After you have written the vision make an effort to post the vision before you. Create a vision board to represent the life you desire, you can also do a vision board party to make it fun. 


In order to create a fabulous life you need the confidence to believe you can accomplish it. If you want a boost of self-confidence check out my newly released eBook here: http://www.theinspirationalcorner.net/p/ebooks.html 

Unlock The Door To Happiness

Everyone wants to be happy but yet they find themselves aimlessly looking for their happiness. Happiness is not attached to a specific person, place or thing but lasting happiness is an everyday choice that has to be made in spite of external circumstances. Every person has their own specific definition of what happiness resembles for their life.

This year, I have started to search deeper into what makes me happy. It is my goal to continue to do what makes me happy and subtract myself from people, environments and things that drain my happiness. As we constantly grow as human beings our idea of what make us happy will gradually shift. I am no longer fearful of pursuing my life happiness. I realize that being happy is an essential part of living a fulfilling life.

Once you identify a clearer picture of your life happy plan then you can reevaluate where you are going right or wrong in the path to happy. I am a firm believer that everyone deserves to live a life full of colorful possibilities. People who fear living a life true to their happiness will always fall into a cycle of insanity.

Below are a few tips to help you unlock the door to your happiness on your terms!

Tip #1: Define your life happiness. Everyone has their own visual perception of what life they desire to live. Make sure you visualize the life you desire and then take time to define your life happiness. For example my life happiness consists of freedom, working on my own terms, traveling and living in a place where I can grow in my creative nature & prosper in all areas of my life.

Tip#2: Reevaluate your environment: Your environment plays a major role in how your happiness will be destructive or constructive. If your environment is draining your happiness factor it may be time to relocate.

Tip#3: Reevaluate the people: In your happiness journey you have to be willing to subtract people who put strain or stress on your positive development. It is not meant to allow everyone in your space. When you subtract relationships that are not conducive to your growth it helps you move in the direction of happiness quicker.

Tip#4: Exist outside your comfort zone: Nothing great can ever be developed in your comfort zone. Be willing to take chances and risk to stretch yourself. You never know what could make you happy if you are never willing to give it a try.

Tip 5# Take back your key & open the door. Do not let anyone disturb your peace or steal your joy. When you allow others indirect or direct behaviors influence your happiness you subconsciously give them the key. Your life happiness should not be contingent on what people do or do not do for you. 

Be bold enough to take back the key & unlock the door to your happiness!

The "No Regret" Zone: The Masterpiece Your Life Is Meant To Be!

Mona Lisa was frozen in time as the brazen glass frame preserved every curve of her stature. She seemed unreal but yet she was an amazing work of art everyone wanted to witness. The Louvre was packed with tourists ready to take pictures of history. I stood astounded by how the Mona Lisa was more than just a simple art work but it was a timeless masterpiece. According to some sources it took sixteen years for Lenardo Da Vinci to complete the Mona Lisa. I realize in this moment a masterpiece is a respected work art that takes time.

Just like the Mona Lisa is a respected work of art so is the creation of our lives. Our life is an unpredictable art that is shaped by the bruises, scars, bumps and cuts we accumulate along the way. However, we spend too much time replaying the past scenes of our life only to end up in living in a life we regret. If we can truly understand the blemishes on our canvas were apart of the fundamental development of our life masterpiece.

In order to see our lives as a masterpiece we have to be willing to readjust our visual lens. In order to readjust the visual lens you have to see every life happening as opportunity not a regret. Below are five tips you can realign your vision, erase the regrets & embrace your masterpiece life!

5 Tips On Living Your Masterpiece Life Without Regrets

1) Let go of the past. The past is the past which cannot be changed so embrace your mistakes & realize that your past has shaped a better you.

2) Think about the lesson. We sometimes regret the choices we have made only wishing our life could have turned out different. But there were lessons to be learned from our mishaps.

3) Your life is a masterpiece. Your individual  story is a masterpiece to inspire someone else.

4) Your masterpiece is authentic. No person can live the life that was ordained for you . And most of all your life challenges were meant to help you grow into your true self.

5) Take a chance. If you never are willing to take a chance then you will always regret the choices or opportunities you did not take. Living in regret is a terrible mindset which keeps you from achieving greater things and living in the now!

So, realign your vision, let the regrets go & cherish the masterpiece of your life!

Unpacking The Baggage

Life is filled with lessons things we learn through trial and error. Sometimes we find ourselves walking through a path no one can else walk with us. We can get use to running to our friends and family for advice but sometimes we need to sort out things on our own. I found myself in this situation for the last two weeks sorting through some unpredictable things in my life. I made a decision to take the time to confront some issues and unpack the weights that were holding me down. I found myself looking aimlessly at the water as the waves splash against the shore. My emotional baggage was weighing me down.

On a beautiful Wednesday morning I made a decision to erase the tears of the past and embrace the joy of the future. I was saying goodbye to the past embracing a new hello for my future. I did not want new people to pay for the crime of old people in my past. Today, I was taking a stand to tell fear I was no longer scared of the unknown. I slowly approached the water and released the square pieces of paper where I wrote all my fears relinquishing them into the ocean as waves rushed up to me.

In a quick instance I found myself picking up the baggage again a soft still voice insisted to put the baggage down. This time I wanted to stay free, free from the emotional barriers that kept me from loving fearlessly, living life fearlessly. I needed this moment to regain a sense of power knowing that I can remain free because freedom is a choice. It felt invigorating to unpack my bags, walk away and leave them in the sea of forgetfulness. I have to make a choice everyday to keep the baggage where it belongs. I can no longer pick it up anymore it slowed me down on my journey. Unpack your bags……