Access this podcast episode here: https://youtu.be/U7iAi_LDyHs
What do you currently believe about yourself and who you are in this moment? Do you feel like you are lacking in some areas when it comes to your personality?
If you answered YES to any of the above questions, don’t feel ashamed, I think we all believed in the lie of not being enough. The plague of not feeling enough has haunted me throughout my life. I would constantly recycle negative self-talk, abusive words from others, and societal standards. However, as I began to uncover this faulty belief system about myself, I realize the root of it all stemmed from low self-esteem, low self-confidence, and other underlining issues.
In 2011, I went on an inner journey of self-exploration and self-discovery to confront dysfunctional beliefs about myself and my life. And what I found was a wounded young lady who needed to know that her past didn’t define her worth. It has been ten years since the journey has helped me evolve into a confident, self-assured woman where the notion of not being enough is no longer a part of my storyline.
The truth is that we all are enough in this world, and when we start believing in this idea, we can live a more fulfilled life. When you accept the idea that you lack something within, you run the risk of living a suppressed life. With a suppress mindset, we eventually generate the chase concept; you will chase people, dreams, goals, money, success, etc. to feel accepted and validated by external forces.
When you begin to know who you are and your worth, you become a threat to those who lavish in their insecurities. You must confront your insecurities every day (because it is a daily thing). And to be clear, it is okay to have insecurities because they make us imperfect and vulnerable. Insecurities become ugly when we lash out or use hurtful words against others.
Below are three ways you can say bye bye to the belief of not enough.
- Let Go. Say Au revoir to anybody or anything that make you feel like you are too much.
- Dig Deep. Uncover all the crazy beliefs that has hindered your self-worth story.
- Heal. Allow yourself a time to heal from the past of unforgiveness (forgive yourself), trauma and anything that has kept you hostage to the lie of not being enough .