Do Less, Live More

You can listen to the podcast here: https://youtu.be/tRYKkyFw7vI

The summer solstice is a beautiful time to recalibrate your life slowly. Instead of rushing through each day, summer is a reminder to slow down and revel in the moments. We are shifting into longer days and better weather to enjoy. However, to enjoy this summer, reprioritizing your schedule for rest, relaxation, and fun is vital.

After spending a year in quarantine during the pandemic, everyone is ready to get back to traveling, connecting with family, and enjoying life. Now is the time to implement a life of doing less and living more. I genuinely believe summer is the beginning of us tapping into an energy of “just being” mode. I am going to be intentional about managing my time for rest, fun and enjoyment this summer. Many times I would find myself doing instead of being in the present moment. This summer I will travel less, write more & explore unknown territory.

Summertime can become a time to fall in love with living life in an abundant way, however giving up the daily rat race will be required in order to connect to the present moment. When we began to fall in love with our life every moment will be pleasurable. Summer is a season where we can leave the stress behind and dive into the pleasures of living our best life.

Below are a few ways you can begin to implement the concept of doing less and living more in your everyday life.

• Let go of the stress. Let go of what you can’t control, embrace where you are now & create a solution list.
• Prioritize Fun. We often schedule things we have to do in our calendar but rarely schedule in fun. Make a weekly goal to schedule something fun to do in your calendar this summer.
• Balance Your Work & Personal Life. When you set boundaries you can create a balance between your work & personal life. (Ex: Be consistent about getting off of work at a specific time to enjoy yourself, family & friends. Don’t be scared to say NO to working overtime).

Creating Your Own Family Traditions!

June has been a month where I slowed down smelled the roses, enjoyed the simplicity of life and learned to embrace the fun right in my own backyard. I often find myself traveling and finding a new adventure on the open road but for the month of June I realized how I needed to slow down. It is amazing how God will use certain moments in our life to show us our true self and this was one of those moments. I realized how important it was for me to deal with myself, listen to stillness in order to hear God’s voice, my thoughts and spend time on reflecting. It was very hard for me to sit still the whole month of June without being able to travel. I believe this moment in my life taught me how to appreciate what I often run from daily. I am sure I am not alone in this journey of learning to appreciate life and everything that I am surrounded by. I learned some valuable lessons in the month of June. The greatest lesson I learned this Fourth of July is creating my own family traditions for me and my daughter. Since I resided in South Carolina it has been hard to be here without my family. Family is so important to me. When you spend half of your life living away from your immediate family it begins to wear on your heart. South Carolina was the last place I wanted to call home however, it was God perfect plan for me to exit the military and settle here for this season in my life. Instead of fighting God’s plan for this season of my life I decided to submit and go through the process. However, its not what I go through but how I go through it—> Eliminating The Attitude.

This Fourth of July I made it up in my mind not to through a pity party because I had no family to celebrate the holiday. I woke up enthusiastic with the idea of creating family traditions for me and my daughter. I wanted us to have our own family traditions to look forward to for each holiday. I did not have to be angry or bitter about not being with my family in Michigan but understanding that me and my daughter had our own family. Oftentimes as single parents we feel that a family dynamics do not include us because we are one parent short of the equation. Although, we are single parents it is our duty to make sure our children have a healthy living environment. In the process of building this environment we have to be mindful to institute special traditions that give our children something to look forward to in our family. I am mindful that I am a single parent but never is that an excuse to make my daughter feel as if she is missing out on having a family. The next couple of holidays I will strive to have more traditions for us to enjoy. So, do not get stuck in a rut when you are a thousand miles away from your loved ones use the opportunity to capitalize on creating your own family traditions. Just remember family is never about the size (the quantity) but family is about the quality (the time you spend).

P.S. It warmed my heart to see my daughter enjoying our family time together this Independence Day…It is sooooo worth her smile!