Hygge for the Holidays…..

Slowing down......such a foreign concept to me for several years until I settled down in the south. As a single mom slowing down is a challenge everyday because there is always something to do on the checklist. However, in the last two years I have been challenged to slow down and really embrace the present …

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7 Ways To Reconnect With Yourself

How often do you check in with yourself? It is important to ask yourself questions to make sure your mind, body, and soul are aligned. Sometimes we go through our daily routine in life forgetting to check in with our self. We rush through each day just to get to the weekend to repeat the …

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7 Things You Need To Do Before Summer Ends

As summer slowly sips in the cracks of yesteryear there are still a couple of more weeks to enjoy the hot weather before autumn makes her star studded appearance. Although, summer comes and goes quickly you still have time to get a little more sun, enjoy the beach and make some vacation plans with your …

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